Category Archives: Blog
Choking on broke is a real and everyday feeling for thousands if not millions of people.
Sitting? Are you sitting too much and at risk for serious health issues? I was!!
This blog is written from a personal perspective, something that I have learned in the past year, something that I wish I had known many many years ago. It will make sense to anyone that sits in front of a pc for hours at a time or has a desk job. sitting! How much sitting is too much sitting?
Change Your Mind, Change Your Life
When tapping into the mindset of positive thinking, the power of thought and getting positive, the most important step is to be open about creating a mindset that allows you to think positively. Once you have opened your mind, it is like opening a door to a whole new life.
Creating a positive mindset takes growth.Recognizing that there is a much brighter world out there for you. It takes time and training. The same way athletes train their bodies to endure long periods of sustained activity, you can train your mind to sustain positive thought patterns, and effectively learn to follow a much more positive path. At first, thinking positively may make you feel awkward or ridiculous, especially if you have never been open to this concept. At first you may feel this is all silliness and your friends and family will ridicule you, but, it does get easier the more you do it, and eventually, keeping a positive mindset will be as natural as breathing.
The power of positive thinking is life altering and it is personal growth. Your own personal growth program if you will. Just like any personal growth program there are steps. You can achieve optimal results if you keep a positive mental outlook. Remember that it takes 21 days to form a new habit and 3 very short days to break a habit. Therefore, you should perform each of the steps for at least 3 weeks or longer. You can take one step at a time, or several steps at a time; just make sure you are following through to the end of the program.
The new year is the perfect time to start. By simply waking up in the morning with an attitude of gratitude and appreciating you are alive and breathing is a giant step forward for many, many people.
Grab yourself a book on personal growth, and read 10 pages a day, even an audio book will do. I recommend reading it either at the beginning of your day or at the end.
Creating Success you own way.
Creating success is something that for many people is not a natural process but a learned process. For many older people that have just now realized that success can be created through learning how to create it, they are realizing that they need a clear and concise vision of what that success looks like for them. Everyone has a different view and belief of what success looks like for them.
Grieving and the choice of letting go of hurtful people.
I would like to start this blog with a quote “ Not everyone is good enough to be in your front row. Choose your audience wisely”
The Compound Effect, Connecting the dots to create your future
This is a life rule that can be applied to anything. Think about this and how you can apply it in your life.…”Keeping the passions alive by connecting them to your purpose and mindfully and strategically sharing them to create impact and value, BUILDS MOMENTUM! ”
Babyboomers, Single Babyboomers
and Restless Boomers Unite!!
Yes, you!! I see you sitting there at your computer …. Are you tired of having nothing to do? Been hit by the economic crunch? Everyone in the same mood?